Yoga, Yoga Therapy & Whole-Person Wellness

Ways to Practice

From in-person community classes and online practice to personalized one-to-one support and special gatherings, explore the ways Radiant Roots can meet you where you are.

In-Person Practice Online Practice Private Support Workshops & Events

SIMPLE, CLEAR OPTIONS

Pricing at a Glance

Find the option that fits the way you want to practice. Join us class by class — in person or live online — choose a pass or membership, or receive more individualized support through Private Yoga and Yoga Therapy.

Classes & Passes

Single Class Drop-In $18

5-Class Pass $80

10-Class Pass $150

Livestream Chair Yoga Donation-Based

PRACTICE CONSISTENTLY

Memberships

Online Library $35/mo

Live + Library $79/mo

All Access $169/mo

Private Support

Private Yoga $75

60–75 minute individualized session

Yoga Therapy $140

90-minute individual session

5-Session Yoga Therapy Package $500

Initial Consultation Free

30 minutes

PRACTICE TOGETHER

Practice In Person

Join Radiant Roots in welcoming community spaces for classes designed to support strength, mobility, awareness, and connection through consistent practice.

Classes are offered at community locations throughout Lake Wales. View individual class listings for current times and locations.

Vinyasa Flow

Vinyasa Flow

Move with your breath. Build strength. Find your flow. Vinyasa Flow is a moderately paced yoga practice that connects breath with movement through thoughtfully sequenced postures. Each class blends flowing transitions, standing poses, balance, mobility, and strength-building movement while still ...

Functional Movement Yoga

Functional Movement Yoga

This class is designed to help you move better in your everyday life—on and off the mat. As defined by the Empowered Health Institute, “Functional movements are movements based on real-world situational biomechanics. They usually involve multi-joint movements across multiple planes that allow you...

Hatha Yoga

Hatha Yoga

Slow down, move with intention, and create space to breathe. Hatha Yoga is a steady, thoughtfully paced practice that gives you time to explore each posture with greater awareness. Rather than moving quickly from pose to pose, we spend more time settling into alignment, noticing sensation, buildi...

Satsang - Rooted & Rising

Satsang - Rooted & Rising

“Have virtuous people for friends. Have for friends the best of people.” – Dhammapada Ch. 6 v. 78. Satsang means gathering in truth. Rooted & Rising is a welcoming space to explore yoga philosophy in community and consider how these teachings can support the way we live, relate, and respond to th...

Chair Yoga

Chair Yoga

Donation-Based Chair Yoga Experience a supportive chair yoga practice tailored to support common challenges that come with aging, injuries, and recovery. Led by a certified yoga therapist, each session incorporates gentle movement, breathwork, and guided relaxation to promote strong muscles and b...

Morning Yoga

Morning Yoga

Join me for a 60-minute morning yoga session in the historic Lake of the Hills Clubhouse. Appropriate for all levels, this class will introduce movement and breath to warm the body and soul in preparation for the rest of the week. This class is designed to promote deep relaxation, strength, impro...

Power Yoga

Power Yoga

Power Yoga is a dynamic, fast-paced vinyasa-style practice designed to build strength, flexibility, and cardiovascular endurance. Rooted in a modern evolution of yoga from the 1990s, this class emphasizes continuous movement synchronized with breath, creating heat, focus, and full-body engagement...

PRACTICE WHERE YOU ARE

Practice Online

Stay connected to your practice from home with live online yoga, philosophy gatherings, and flexible ways to practice wherever you are.

Join scheduled livestream sessions or explore the on-demand practice library when practicing on your own time works better.

Explore the On-Demand Library

Hatha Yoga Zoom

Hatha Yoga Zoom

Slow down, move with intention, and practice from wherever you are. Join us live from home for a steady, thoughtfully paced Hatha Yoga practice. Rather than moving quickly from pose to pose, we take time to explore alignment, breath, sensation, strength, mobility, and balance with greater awarene...

Satsang - Rooted & Rising Online

Satsang - Rooted & Rising Online

“Have virtuous people for friends. Have for friends the best of people.” – Dhammapada Ch. 6 v. 78. Satsang means gathering in truth. Rooted & Rising is a welcoming space to explore yoga philosophy in community and consider how these teachings can support the way we live, relate, and respond to th...

Chair Yoga - Livestream

Chair Yoga - Livestream

Join us from the comfort of home for a gentle, accessible chair yoga practice designed to support healthy movement through aging, injury, recovery, or changes in mobility. Led by a certified yoga therapist, each class blends functional movement, mindful breathing, and guided relaxation to help st...

Morning Yoga Zoom

Morning Yoga Zoom

Join me for a 60-minute morning yoga session over Zoom. Appropriate for all levels, this class will introduce movement and breath to warm the body and soul in preparation for the rest of the week. This class is designed to promote deep relaxation, strength, improved range of motion, and mindful m...

One-to-One Support

Looking for a Practice Built Around You?

Private Yoga and Yoga Therapy offer individualized support shaped around your goals, experience, needs, and life. Whether you are looking for personalized yoga instruction or a more comprehensive whole-person approach, there is space to explore what support is right for you.

EXPLORE PRIVATE SUPPORT

BEYOND THE WEEKLY SCHEDULE

Gather, Explore & Connect

Go beyond the weekly class schedule through workshops, retreats, circles, sound experiences, creative gatherings, and special events designed for deeper exploration, connection, and community.

Radiant Roots Women’s Circle

Radiant Roots Women’s Circle

Join us for a monthly gathering—typically held on the fourth Sunday of each month—where women can come together in connection, reflection, and shared experience beyond the yoga mat. Any schedule changes surrounding holidays will be announced in advance. Each circle is thoughtfully facilitated and...

Silent Retreat & Potluck: The Change Begins Within

Silent Retreat & Potluck: The Change Begins Within

When the world around us feels loud, divided, and filled with harmful words, choosing silence can become a meaningful act of reflection. The theme of this half-day retreat is The Change Begins Within—a practice rooted in ahimsa and satya. Ahimsa invites us to examine where harm may be present in ...

Rooted in Resonance

Rooted in Resonance

Stop in for a resonant hour of healing. We will arrive on our mats and take 10 - 15 minutes for gentle & accessible movement, with some breath work, anchoring ourselves into the moment and release tension from the day. After you settle into your rest nest, we move into layers of sound from 432hz ...

Stretch, Sip & Support: Outdoor Yoga @ Purrfectly Brewed Cat Café

Stretch, Sip & Support: Outdoor Yoga @ Purrfectly Brewed Cat Café

$25 Offering - Register Here Step into your purr-fect escape with a one-hour, all-levels outdoor yoga class at Purrfectly Brewed Cat Café! Held beneath two shaded tents, this gentle and accessible practice blends mindful movement, breath awareness, and relaxation to help you release tension, quie...

Mindful Making: A Creative Community Gathering

Mindful Making: A Creative Community Gathering

$20 Offering: Register Here Mindfulness doesn’t always have to mean sitting still in silence. Sometimes, it can be found in the rhythm of working with your hands, the quiet focus of creating, and the simple joy of sharing space with others. Mindful Making is a monthly, two-hour creative gathering...

Restore the Core: Pelvic Floor Education & Yoga Practice

Restore the Core: Pelvic Floor Education & Yoga Practice

The pelvic floor is the foundation of our core — supporting the organs, stabilizing the spine and pelvis, and influencing breath, posture, continence, sexual health, and overall vitality. Yet for many, this area remains misunderstood or overlooked until discomfort, weakness, or dysfunction arises...

Practice More Consistently

Looking for Ongoing Practice?

Memberships and class passes make it easier to return to your practice regularly, whether you prefer in-person classes, livestreams, the on-demand library, or a combination of all three.

Explore Memberships & Passes