Upcoming Classes & Events
Mon
20
Morning Flow
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Mon
20
Vinyasa & Meditation
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Mon
20
Gentle Evening Yoga
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SAT
Today
SUN
Apr 19
MON
Apr 20
TUE
Apr 21
WED
Apr 22
THU
Apr 23
FRI
Apr 24
Saturday, April 18, 2026
No events on this day
Alternating Fridays
6 pm - 7:15 pm
Bathe in layers of sound from seven chakra tuned 432hz crystal bowls and other instruments that create a healing soundscape.
$25 Investment
Join a monthly gathering aligned with the rhythm of the full moon — a space for women to come together in connection, reflection, and shared experience beyond the yoga mat.
This is not a yoga class.
It is a space for presence, voice, listening, and community.
A practice that is recommended for yogis with some yoga experience and are ready to sit in stillness.
Scientific findings show that restorative yoga can reduce cortisol levels, lower blood pressure, alleviates chronic back pain, reduces stress and anxiety, and can improve cognitive function.
Therapeutic Yoga & Wellness, Wherever You Are
Radiant Roots Yoga provides yoga classes, workshops, private yoga sessions, and yoga therapy designed to promote physical, mental, and emotional well-being.
Led by an experienced yoga therapist and teacher
Rooted in Ayurveda, neuroscience-informed practices, meditation, and breathwork, Radiant Roots Yoga offers a holistic approach to healing and self-discovery.
Services are available in person in Lake Wales, FL, at community
locations, corporate settings, and online via Zoom.
Let’s stay rooted, radiant, and in touch. 💌
Join the community by signing up to my monthly newsletter.
Stay updated on class offerings, events, and workshops coming up. I also include a short community corner so you can see what is happening in our local area.
