Experience yoga on your terms with a personalized private session designed specifically for your unique needs, goals, and intentions. Whether you're new to yoga or an experienced practitioner, private sessions provide the one-on-one attention needed to deepen your practice, enhance flexibility, improve strength, or explore the spiritual and philosophical aspects of yoga.
Private sessions are perfect for:
✅ Beginners looking for a safe, supportive introduction to yoga
✅ Those recovering from injury or preparing for surgery
✅ Anyone seeking to improve mobility, flexibility, or alignment
✅ Individuals wanting to incorporate the 8 Limbs of Yoga into daily life
✅ Practitioners looking for deeper self-exploration and personal growth
Each session is thoughtfully designed to meet you where you are, providing proper alignment cues, breath awareness, and modifications tailored to your specific goals.
📍 Available In-Person Lake Wales or Winter Haven (@ the Yoga Haven Studio)
🕘 Session Length: 60 minutes
🎟 By Appointment Only – Custom Packages Available
🔹 Your practice, your pace, your journey.
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