Yoga Therapy Intake

Your journey toward healing begins with a comprehensive Yoga Therapy Intake Session. This in-depth session allows us to explore your unique needs, goals, and concerns, creating a personalized therapeutic plan designed just for you. This is NOT a consultation.

What to Expect:

✔ Detailed Intake & Assessment – We’ll discuss your physical, mental, and emotional well-being, reviewing any conditions, injuries, or life circumstances affecting your health.
✔ Personalized Movement & Breathwork Exploration – Based on your assessment, I’ll guide you through gentle, customized practices designed to support your healing and wellness goals.
✔ Self-Care & Home Practice Recommendations – You’ll receive tailored guidance to continue your progress between sessions.

📍 Duration: 2 Hours

📍 Location: In-person, Lake Wales or Winter Haven, FL - Online, Zoom meeting
💰 Investment: $185

📌 Book your intake session today to start your healing journey!