Gentle Evening Yoga @ LOTHCC

$15 Drop-In

Join us in the clubhouse for a gentle evening yoga class designed to help you stretch, strengthen, and improve balance and range of motion. Perfect for beginners and those seeking a more accessible practice, each session emphasizes proper alignment and integrates mindful breathwork throughout.

What to Expect:

• Soothing stretches to warm up and release tension.
• Alignment-focused poses to promote stability and safety.
• Breathwork woven in to support relaxation and mental clarity.
• Modifications and props available (bring your own if possible, as supplies are limited).
  

Whether you’re new to yoga or looking for a nurturing environment to enhance your mobility, this class offers a welcoming space to build confidence and cultivate well-being at any age.

Class Passes are available.