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Morning Flow @ LOTHCC

$15 Drop-In

Join me for a 75-minute morning yoga session in the historic Lake of the Hills Clubhouse. Appropriate for all levels, this class will introduce movement and breath to warm the body and soul in preparation for the rest of the week. This class is designed to promote deep relaxation, strength, improved range of motion, and mindful movement, leaving you refreshed and centered.

Class Passes are available.

Upcoming Schedule

MON MAR 2, 9 - 10:15 AM EST
MON MAR 9, 9 - 10:15 AM EDT
MON MAR 16, 9 - 10:15 AM EDT
MON MAR 23, 9 - 10:15 AM EDT
MON MAR 30, 9 - 10:15 AM EDT
MON APR 6, 9 - 10:15 AM EDT
MON APR 13, 9 - 10:15 AM EDT
MON APR 20, 9 - 10:15 AM EDT
MON APR 27, 9 - 10:15 AM EDT
MON MAY 4, 9 - 10:15 AM EDT

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