Join me for our first half day of silence! This half-day retreat will take place at the Lake of the Hills Clubhouse. We meet promptly at 9:30am to start with light refreshments & snacks while I explain our schedule for the day. We move into silence by 10 am.

I will guide you through the day & activities including:

✨ Dharma talk & Meditation

✨ Yoga Class

✨Potluck Lunch (please bring a dish, I will send an email signup list)

✨ Walking Nature Meditation & Mandala Creation

✨Sharing & Closing