PRACTICE ON YOUR SCHEDULE
Your On-Demand Wellness Library
Yoga, movement, philosophy, and whole-person wellness — available whenever you need it, at whatever pace feels right for you.
Practice on your schedule. Return as often as you like.
Each class in this library is a complete, standalone experience — grounded in the Radiant Roots approach of mindful movement, breath awareness, and whole-person care. Whether you have ten minutes or an hour, there is something here to meet you exactly where you are.
Short Practices for Real Life
Short, accessible yoga practices designed to make movement easier to fit into your day. Choose a focused 10–30 minute practice when you want to stretch, strengthen, breathe, reset, or simply spend a few intentional minutes moving.
Yoga Snacks
Ground, Breathe & Build
Foundational yoga practices combining posture, breath-led movement, mobility, and mindful alignment. Choose a class based on what your body needs today.
Hatha Yoga Classes
Strength & Support for Everyday Life
Accessible seated and standing practices designed to support strength, mobility, balance, coordination, and confidence in the movements of daily life.
Chair Yoga Classes
Move Better Where It Matters
Explore the connection between yoga and real-world movement — reaching, bending, stepping, lifting, balancing, getting down and back up, and moving through everyday life with greater awareness.
Functional Movement Classes
Build Heat, Strength & Stamina
Dynamic, breath-synchronized practices for those ready to explore stronger movement, fuller-body engagement, and more challenging transitions.
Power Yoga Classes
Practice Beyond the Mat
Explore yogic philosophy, the Eight Limbs, self-study, and the questions that arise when we begin carrying yoga into our relationships, choices, and everyday lives.
Philosophy Recordings
Rest, Restore & Reconnect
Settle into guided Yoga Nidra practices that invite you to soften effort, reconnect with your body and breath, and explore deep rest, inner awareness, and stillness.
Yoga Nidra Recordings
CONTINUE YOUR PRACTICE
Make the Library Part of Your Practice
Your practice doesn’t have to depend on being in the right place at the right time. Return to movement, breath, reflection, and rest whenever you need it with ongoing access to the Radiant Roots on-demand library.
ON-DEMAND ACCESS
Online Library
Unlimited access to the prerecorded library so you can practice whenever it works for you.
- Yoga and movement practices
- Meditation & Yoga Nidra
- Philosophy and reflection
- New library additions as available
LIVE + ON-DEMAND
Live + Library
Keep the flexibility of the on-demand library while also joining Radiant Roots livestream classes from home.
- Complete on-demand library
- Regularly scheduled livestream classes
- Tuesday philosophy gatherings
- Practice both live and on your own time