Power Yoga

This class is offered through Yoga Haven and registration will take place through a secure and trusted link outside of this website (link below). Their class prices, passes, and memberships are listed on the website here: https://www.winterhavenyoga.com/classes

"Power Yoga combines the dynamic fluid movements of a Vinyasa class with poses designed to improve muscular strength and cardiovascular endurance. Power Yoga is a well-rounded practice designed to ignite the fire within, raising both your heart rate and your spirit. This practice will build stamina, fitness, and overall health. Class will conclude with a cool-down of stretching to both elongate and rejuvenate those hard-working muscles. Modifications will be offered to allow various levels of ability. Some Yoga experience is recommended."

Upcoming Schedule