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Monday, March 2, 2026
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February 22nd
3 pm - 4:30 pm
This focused pop-up class invites you to reconnect with your deep core through a balanced exploration of relaxation and strengthening for the pelvic floor and supporting muscles.
To support our community moving forward, Yoga Therapy session rates have been permanently reduced.
I am also offering an interest free payment plan on the 5-session package.
Join a monthly gathering aligned with the rhythm of the full moon — a space for women to come together in connection, reflection, and shared experience beyond the yoga mat.
This is not a yoga class.
It is a space for presence, voice, listening, and community.
Therapeutic Yoga & Wellness, Wherever You Are
Radiant Roots Yoga provides yoga classes, workshops, private yoga sessions, and yoga therapy designed to promote physical, mental, and emotional well-being.
Led by an experienced yoga therapist and teacher
Rooted in Ayurveda, neuroscience-informed practices, meditation, and breathwork, Radiant Roots Yoga offers a holistic approach to healing and self-discovery.
Services are available in person in Lake Wales, FL, at community
locations, corporate settings, and online via Zoom.
Let’s stay rooted, radiant, and in touch. 💌
Join the community by signing up to my monthly newsletter.
Stay updated on class offerings, events, and workshops coming up. I also include a short community corner so you can see what is happening in our local area.
